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Dorian Yates Blood And Guts Full Movie Watch Online Documentary

On this page, you can watch Blood And Guts Dorian Yates Full Movie Online for Free.

"Blood and Guts" is a documentary film about the legendary bodybuilder, six times Mr. Olympia Dorian Yates. The film chronicles Yates' life and career, including his early years in Birmingham, England, and his four consecutive Mr. Olympia titles at the time of filming. The film features footage of his intense training sessions and competitions.

The title "Blood and Guts" is derived from Yates' famous training philosophy, which emphasizes pushing yourself to the limit and going beyond what you think you are capable of. The film explores the physical and mental challenges of bodybuilding, as well as the sacrifices and discipline required to achieve success in the sport.

Overall, "Blood and Guts" is a compelling and inspiring documentary for anyone interested in bodybuilding or fitness. It offers a unique perspective on the sport and provides insight into the mindset and training methods of one of the greatest bodybuilders of all time.

This movie inspired me very much to workout hard at the very beginning of my bodybuilder career. I vividly recall the early days of my competitive bodybuilding journey when I came across this video featuring Dorian Yates. I meticulously observed and documented every detail of his training regimen, including the number of sets and reps for each exercise. I eagerly anticipated the opportunity to train like the legendary Mr. Olympia himself. The greatest respect for this athlete!

Dorian takes you to the gym with him to show you his famous "Blood and Guts" workout and how to train to become the best and number 1 in the world. Sit back and watch the High-Intensity Champion Training video.





Here Dorian Yates talks about training "Less Is Better"

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Dorian Yates 'Less is better!'

There has been much debate and many "spears broken" among theorists regarding the frequency of training in bodybuilding. However, my point of view has the advantage of being proven in practice. Once, when I wanted to know how often I needed to go to the gym, I looked at the blisters on my own hands and found the answer. As we know, the skin on your hands becomes rough when you regularly lift weights. Blisters form as a protective reaction of the skin, but if you overexert your hands with a barbell every day, your skin can't withstand it and may turn into bleeding wounds. Therefore, your skin needs rest, and during that time, it can repair the damaged areas.